Emergency or Crisis Contacts
iMind does not offer emergency or crisis services.
If you or someone you care about is experiencing a crisis or needs to speak to a counsellor immediately,
please contact your usual Doctor (GP) or phone one of the following counselling helplines:
Lifeline 0800 543 354 or (09) 522 2999
Youthline 0800 376 633
If you or someone you care about is experiencing a crisis or needs to speak to a counsellor immediately,
please contact your usual Doctor (GP) or phone one of the following counselling helplines:
Lifeline 0800 543 354 or (09) 522 2999
Youthline 0800 376 633
Other helpline numbers are:
National Depression Helpline, freephone 0800 111 757
The Lowdown website, text 5626
Gambling Problem Helpline 0800 654 655
Alcoholics Anonymous 0800 229 6757
Alcohol Drug Helpline 0800 787 797
Samaritans 0800 726 666 (free call number for lower North Island)
OUTLine (Formerly Gay/Lesbian Line) 0800 688 5463
Chinese Lifeline 0800 888 880
www.tarabrach.com (Abundance of free guided mindfulness resources)
The Lowdown website, text 5626
Gambling Problem Helpline 0800 654 655
Alcoholics Anonymous 0800 229 6757
Alcohol Drug Helpline 0800 787 797
Samaritans 0800 726 666 (free call number for lower North Island)
OUTLine (Formerly Gay/Lesbian Line) 0800 688 5463
Chinese Lifeline 0800 888 880
www.tarabrach.com (Abundance of free guided mindfulness resources)
Key websites for self-help:
Depression NZ www.depression.org.nz
www.justathought.co.nz (Free online CBT)
www.justathought.co.nz (Free online CBT)